On May 1st, Eco Art and Dr. Delaney, the Urban Coast Institute Eco-Psychologist in Residence, led a Mindfulness Mile Pop Up Walk. The walk followed a mile long loop around the Monmouth University Campus. Sidewalk stickers marked ten stops that each had a designated mindfulness prompt.
The idea is to test out the mile and the prompts for a more official mile to be created later with other types of signage and changing prompts.
You can take the walk yourself by following the prompts on the webpage:
https://discoverecoself.org/mindfulness-mile/.
Once you take the walk, please fill out the survey and let us know your feedback for next year’s mile. SURVEY LINK.
Thank you to Eco Artists: Lexi Kloc and Emma McBride, for their beautiful artwork and making this pop up mile come together!
